The most valuable and prized possession is our health. Without our health, we wouldn’t be able to achieve the things we want to in our life, go places we want to go and do things we want to do.Over the last few decades, as more and more junk food places have opened and lots of […]
Posted on May 19th, 2008 by Jacklyn
Filed under: Health Information, Healthy Lifestyle | 2 Comments »
This is a video clip that can help people to stop indulging in unhealthy eating habits. It may be a bit offensive to some people who might find it too crude and rude. However, as Anthony Robbins has mentioned, to make a lasting change, which in this case is health, we must associate so much […]
Posted on March 25th, 2008 by Jacklyn
Filed under: Health Information, Healthy Lifestyle | 3 Comments »
Dr. Jau-Fei Chen recently gave an interview for Healthy Living, a television show carried on Supreme Master Television, a satellite channel operating 24 hours a day, 7 days a week. Supreme Master Television is a worldwide channel seen primarily in Europe, the Middle East and North Africa, therefore, the interview contains subtitles in twelve languages. […]
Posted on January 6th, 2008 by Jacklyn
Filed under: Health Information, Healthy Lifestyle, Nutritional Immunology | No Comments »
Before we touch on what kind of food is more desirable for a diabetic person, we should understand a bit of the Glycemic Index (GI).
Glycemic Index (GI) is a ranking of carbohydrate foods and is a measure of how fast a food raises your blood glucose levels. This index may help in better management of blood […]
Posted on December 3rd, 2007 by Jacklyn
Filed under: Diabetes, Health Information, Healthy Lifestyle | 2 Comments »
From the last few video post, we learn that most of the diseases are caused by malfunctioning of our immune system. Today I would like to share on one of the scary chronic disease, Diabetes.
Diabetes mellitus is a complex and chronic disease characterized by high blood glucose levels resulting from defects in insulin secretion, insulin […]
Posted on December 2nd, 2007 by Jacklyn
Filed under: Diabetes, Health Information, Healthy Lifestyle, Nutritional Immunology | 4 Comments »
I’ll let you in on a little secret. It’s so secret that it’s obvious (a secrect is always safest from large-scale public attention when it is kept right in front of the public’s nose). And of course, like all truths, it is quite simple in concept and quite difficult in execution. Here, then, is the […]
Posted on November 22nd, 2007 by Jacklyn
Filed under: Stress Management, Health Information, Healthy Lifestyle | No Comments »
Hey, some good information on hypertension or some may just call it high blood pressure.
Posted on November 15th, 2007 by Jacklyn
Filed under: Health Information, Healthy Lifestyle | 4 Comments »
Our body needs wholesome nutrients to perform perfectly. Apart from strengthening our defenses, these nutrients aid the body in growth and development, cell repair, and a variety of physiological functions.
Many of us think that protein, carbohydrates, vitamins, minerals and fats are the only nutrients we need. Actually, there are three other types of nutrients that […]
Posted on November 14th, 2007 by Jacklyn
Filed under: Nutrition, Healthy Lifestyle, Nutritional Immunology | 4 Comments »
Anyone who has experienced sleep deprivation knows the impact that it can have on your mind and body. Now researchers from UC Berkeley and Harvard Medical School have found a neural link between lack of sleep and emotional instability.
Using brain imaging in the first neural investigation into what happens to the emotional brain without sleep, […]
Posted on November 2nd, 2007 by Jacklyn
Filed under: Sleep, Healthy Lifestyle | 7 Comments »
All of us know that a balanced diet strengthens the immune system. However, most of us fail to obtain adequate nutrients due to our harried lifestyles. The following strategies will help you to jump-start healthy eating habits.
Morning Must-haves
Researchers at the Harvard Medical School discovered that people who took daily breakfast were a third less likely […]
Posted on November 1st, 2007 by Jacklyn
Filed under: Healthy Lifestyle | 7 Comments »
