Ginseng has long been revered as the “king of herbs” throughout the world. It is often used to alleviate ailments such as stress and fatigue.
The therapeutic effects of ginseng are attributed to rare phytochemicals named ginsenosides. Though present throughout the plant, levels of ginsenosides are highest in the root. American ginseng has more Rb1 than […]
Posted on September 17th, 2009 by Dave Taylor
Filed under: Health Tips, Nature's Nutrition, Immune System, Stress Management, Healthy Lifestyle, Nutrition, Nutritional Immunology | 1 Comment »
How much you know about the health hazard we are facing today?
How much you understand about your very own immune system?
This video was recorded 10 years ago. And you’ll be surprise how real the outcome we are facing today have actually been warned again and agian by scientists. Today, it’s no more “one out of […]
Posted on August 11th, 2009 by Jacklyn
Filed under: Health Tips, Immune System, Health Information, Healthy Lifestyle, Nutritional Immunology | 1 Comment »
Our state of mind is shaped by the way we think and that affects our response to situations we face in our lives. Having good mental health or a healthy state of mind is not just about feeling happy. It also means accepting yourself for who you are and being able to cope with changes […]
Posted on April 15th, 2009 by Jacklyn
Filed under: Health Tips, Stress Management, Health Information, Healthy Lifestyle | 1 Comment »
These 10 tips can help you achieve or regain good mental health. Apply them to your life today!
Value Yourself ~ Realise that you are unique as an individual. Be confident of your abilities and resist the urge to underestimate yourself. Do your best, but don’t keep blaming yourself if you make some mistakes along the […]
Posted on April 15th, 2009 by Jacklyn
Filed under: Stress Management, Health Tips, Health Information, Nutrition, Healthy Lifestyle, Nutritional Immunology | 17 Comments »
At your next meal, you might want to eat more wholesome, calcium-rich foods. These plant foods are some of the best sources of calcium, which does more than just build bones and prevent osteoporosis.
Researchers think that calcium from wholesome foods may protect the body from cancer, by helping to prevent abnormal cell growth. For example, […]
Posted on March 18th, 2009 by Jacklyn
Filed under: Immune System, Health Tips, Health Information, Nutrition, Healthy Lifestyle, Nutritional Immunology | 6 Comments »
Imagine living in a world of darkness. Simply household chores may seem like a Herculean task. Losing one’s sight can indeed be a debilitating condition that affects a person physically, emotionally, mentally and even economically.
Our Windows to the World
The eyes capture light from their surroundings before transforming it into impulses that the brain interprets as […]
Posted on February 10th, 2009 by Jacklyn
Filed under: Health Tips, Immune System, Health Information, Healthy Lifestyle, Nutritional Immunology | 3 Comments »
Almost everyone I know could benefit from a better memory. From remembering shopping lists and not forgetting birthdays to national championships, everyone can be helped. There are several ways I have learned how to improve my memory.
1. Eat foods rich in Omega 3 - studies have shown that Omega 3 improves cognitive functioning. Once the […]
Posted on October 21st, 2008 by Jacklyn
Filed under: Health Tips, Nutrition, Sleep, Healthy Lifestyle, Nutritional Immunology | 7 Comments »
Dear friends,
I am sending this invitation out to all my friends who are keen to find out more about the science that have saved me from chronic medical threats and eventually, changed my life ~ Nutritional Immunology.
World renowned scientist and founder of Nutritional Immunology, Dr. Jau-Fei Chen, will be in Singapore to share personally her […]
Posted on August 14th, 2008 by Jacklyn
Filed under: Health Tips, Immune System, Healthy Lifestyle, Nutritional Immunology | 4 Comments »
Ageing into our golden years doesn’t mean we have to be a burden to our children and grandchildren. Here are 10 tips you can work on to enjoy your retirement.
1. Balanced diet ~ We must control our diet. Do not eat excessively. Watch the nutritional intake and keep a regular dietary habit. Avoid oily, high […]
Posted on June 17th, 2008 by Jacklyn
Filed under: Stress Management, Healthy Lifestyle | 2 Comments »
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Posted on May 21st, 2008 by Jacklyn
Filed under: Immune System, Health Information, Nutrition, Healthy Lifestyle, Nutritional Immunology | 6 Comments »
