Asparagus (Asparagus cochinchinensis)
Asparagus is a perennial plant that requires special cultivation. Early in the spring, its sprouts can be harvested and eaten, while later in the season, the developing flowers may be consumed in a manner similar to corn on the cob.
Asparagus is rich in protein, fiber and vitamins - especially vitamins B1, B2 and […]
Posted on July 11th, 2010 by Jacklyn
Filed under: Nature's Nutrition, Health Tips, Health Information, Nutrition, Nutritional Immunology | No Comments »
Alfalfa (Medicago Sativa)
Many people eat alfalfa in a salad, a sandwich, over an omelet or as a crunchy snack. Alfalfa offers superior nutrition and therapeutic benefits which make it an important part of herbal health.
The history of alfalfa’s use began more than 2,500 years ago when it was employed for a variety of physical ailments, […]
Posted on July 10th, 2010 by Jacklyn
Filed under: Nature's Nutrition, Health Tips, Health Information, Nutrition, Nutritional Immunology | No Comments »
Plants — Nature’s Wholesome Source Of Nutrition
Nature is a powerhouse of health-enhancing treasures. Natural, wholesome plants such as vegetables, fruits and herbs contribute to our good health and nutrition. They contain essential vitamins and minerals, and enhance the human immune system’s ability to fend off diseases.
Nutritional Immunology studies the link between plants and the immune […]
Posted on April 3rd, 2010 by Jacklyn
Filed under: Immune System, Health Tips, Health Information, Nutrition, Healthy Lifestyle, Nutritional Immunology | 4 Comments »
28:05 mins
Posted on September 22nd, 2009 by Dave Taylor
Filed under: News, Health Tips, Immune System, Health Information, Nutritional Immunology | 1 Comment »
How much you know about the health hazard we are facing today?
How much you understand about your very own immune system?
This video was recorded 10 years ago. And you’ll be surprise how real the outcome we are facing today have actually been warned again and agian by scientists. Today, it’s no more “one out of […]
Posted on August 11th, 2009 by Jacklyn
Filed under: Health Tips, Immune System, Health Information, Healthy Lifestyle, Nutritional Immunology | 1 Comment »
Our state of mind is shaped by the way we think and that affects our response to situations we face in our lives. Having good mental health or a healthy state of mind is not just about feeling happy. It also means accepting yourself for who you are and being able to cope with changes […]
Posted on April 15th, 2009 by Jacklyn
Filed under: Health Tips, Stress Management, Health Information, Healthy Lifestyle | 1 Comment »
These 10 tips can help you achieve or regain good mental health. Apply them to your life today!
Value Yourself ~ Realise that you are unique as an individual. Be confident of your abilities and resist the urge to underestimate yourself. Do your best, but don’t keep blaming yourself if you make some mistakes along the […]
Posted on April 15th, 2009 by Jacklyn
Filed under: Stress Management, Health Tips, Health Information, Nutrition, Healthy Lifestyle, Nutritional Immunology | 17 Comments »
At your next meal, you might want to eat more wholesome, calcium-rich foods. These plant foods are some of the best sources of calcium, which does more than just build bones and prevent osteoporosis.
Researchers think that calcium from wholesome foods may protect the body from cancer, by helping to prevent abnormal cell growth. For example, […]
Posted on March 18th, 2009 by Jacklyn
Filed under: Immune System, Health Tips, Health Information, Nutrition, Healthy Lifestyle, Nutritional Immunology | 6 Comments »
Fact: Genetic disorders are not always inherited. A child may have a genetic disorder that his parents do not have! How is this possible? Thanks to scientists, we now have answers.
What are genes?
A gene is a DNA (deoxyribonucleic acid) sequence that instructs a cell to make proteins, the building blocks of life. Genes are like […]
Posted on March 17th, 2009 by Jacklyn
Filed under: Health Tips, Immune System, Health Information, Nutritional Immunology | 8 Comments »
Imagine living in a world of darkness. Simply household chores may seem like a Herculean task. Losing one’s sight can indeed be a debilitating condition that affects a person physically, emotionally, mentally and even economically.
Our Windows to the World
The eyes capture light from their surroundings before transforming it into impulses that the brain interprets as […]
Posted on February 10th, 2009 by Jacklyn
Filed under: Health Tips, Immune System, Health Information, Healthy Lifestyle, Nutritional Immunology | 3 Comments »
